Living with disability

Living with disability can be challenging, but also rewarding. There are many ways to cope with disability and to support those who suffer with disabilities. Here are some tips:

- Accept your disability. Don't let your disability define you or limit your potential. Recognize your strengths and abilities, and celebrate your achievements. Be proud of who you are and what you can do.

- Seek help when you need it. Don't be afraid to ask for assistance, whether it's from family, friends, professionals, or organizations. There are many resources and services available to help you with your daily needs, your health, your education, your work, and your hobbies. You can also join support groups or online communities to connect with others who share your experiences and challenges.

- Advocate for your rights. You have the right to participate in all aspects of life on an equal basis with others. You have the right to access information, education, health care, employment, transport, housing, and other services and facilities. You have the right to be treated with respect and dignity, and to be free from discrimination, abuse, and violence. If you face any barriers or violations of your rights, speak up and seek legal or other

support.

- Be supportive and respectful. If you know someone who has a disability, treat them as you would treat anyone else. Don't make assumptions about their needs or abilities, but ask them how you can help or what they prefer. Don't use offensive or patronizing language or gestures, but use positive and inclusive terms. Don't focus on their disability, but on their personality and interests. Don't pity or ignore them, but appreciate and include them.

- Learn and educate. If you want to understand more about disability and how to support those who suffer with disabilities, educate yourself. Read books, articles, blogs, or social media posts by people with disabilities or disability advocates. Watch documentaries, movies, or videos that portray disability in a realistic and respectful way. Listen to podcasts, radio shows, or music that feature disability issues or perspectives. Attend events, workshops, or webinars that raise awareness or provide information about disability. Share what you learn with others and help to challenge stereotypes and stigma.

For more information and resources, you can visit these websites:

- ConnectAbility Australia: A not-for-profit organization that provides support and services to people with disability, their families, and carers in New South Wales.

- Australian Institute of Health and Welfare: A government agency that produces reports and data on health and welfare issues, including disability.

- Access Foundation: A registered NDIS provider that offers a range of services and programs to people with disability in Western Australia.

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